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Block Dashboard of Base Block. There is a split section in which you can modify the workout split and a section where you can set the exercises and sets for each week

Week: 3 / 4

285 x 1 @8

Sumo Deadlift

Primary Deadlift

Felt surprisingly good and grip held fine

15:45

TRUSTED BY

More coaching, less clicking

Program faster

Type the protocol and the sets are built automatically. From “2x4 @5” to “Single @8”, the platform understands your language.

Define the big picture

Plan the progression of the main lifts across upcoming blocks so your athletes peak on competition day.

athlete doing a squat in a IPF powerlifting championship

COMPETITIONS

1. Create a competition

2. Assign athletes to weight classes

3. Build their game plans

Get the right feedback from athletes

Sets of an exercise. One set has a video attached to it

Videos attached to each set

Each video is automatically linked to the right set and exercise, so you can review faster and give more precise feedback.

chat between athlete-coach, including a video and an audio message

Integrated chat

Feedback stays where it belongs. Athletes share videos and messages directly through the app.

Automated forms

Weekly and block-end forms are delivered automatically, so you always get structured, consistent feedback from athletes.

athlete app screenshot of the chat between coach-athlete

athlete app screenshot of the workouts of a training block

athlete app screenshot of the sets of an exercise

athlete app screenshot of the statistics of an exercise

athlete app screenshot of the list of training blocks

athlete app screenshot of the exercises of a workout

What coaches are saying

We listen to coaches to keep improving and building the best powerlifting coaching software on the market.

Alberto GR coach in a powerlifting competition

"My job isn’t to optimize a spreadsheet, it’s to focus on my team"

I’ve spent over 1.000 hours improving my own Excel, learning, testing, and even investing money to make it better. But over time, I realized my job isn’t to optimize a spreadsheet, it’s to focus on my team of lifters. Switching to Efort has been freeing, not just because of the time I save, but because I can take better care of my team without losing what I loved most about my Excel: constant improvement.

Alberto García

Alberto GR Coach

GRS coach with an athlete in a powerlifting competition

"I had a really dialed-in sheet with automations, custom code and a clean design"

When you’re spending more time building an athlete’s program than talking with them and taking care of their needs, you’ve got a problem. That was me. I’m an Excel guy. I had a really dialed-in sheet with automations, custom code and a clean design, but it wasn’t intuitive, didn’t work well on mobile, and some athletes wouldn’t even fill it out. In the end, my athletes and I weren’t getting the most out of it. That’s why I switched to Efort Coach: a platform optimized for any device, with constant updates and features that keep improving for athletes and especially for coaches.

Nicolás Gómez

GRS

Miguelu coach with an athlete in a powerlifting competition

"The all-in-one solution for powerlifting coaches"

For me, Efort is the all-in-one solution for powerlifting coaches. It provides a centralized platform that brings together programming, tracking, video feedback, and payment management. Its structured system makes programming much faster and more organized, improving efficiency at every step. It’s the ideal tool to save time and raise the quality of your coaching.

Miguel Fernandez

Miguelu Team

Frequently asked questions

How do I contact Efort if I need help?

The best way to contact us anytime is on Instagram at @efortapp. If you prefer, you can also reach us by email at info@efortcoach.com.

Can I request a new feature?

Absolutely! Many of our features have come from coach feedback. Use the in-app “Send feedback” button or contact us on Instagram at @efortapp.

How does the free trial work?

You can enjoy all features and unlimited athletes completely free for 10 days, with no payment card required. Once the trial ends, you’ll be redirected to choose and activate your plan.

Do athletes have to pay anything?

Efort is 100% free for athletes.

Can I upgrade or downgrade my plan?

Yes! You can upgrade your plan anytime to add more athletes. If your roster gets smaller, you can downgrade your plan as well.

We’re a coaching team, can we all use Efort Coach?

Yes! Each coach needs to create its own account. If you’d like team features or a discount based on your total athletes, reach out to us on Instagram at @efortapp.

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